Best stretch-based workout videos for laptop users

Text neck, rounded shoulders, and slouched postures … sound familiar? Hunching and its associated symptoms are a hallmark of the digital age. Many people would find themselves deskbound—shoulders hunched over a computer for hours on end, while the body aches, eyes turn fatigued and are in a constant cycle of fight or flight. ⁣

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To help remedy common bodily tech effects and to ease stress, BAZAAR rounded up some of the best stretch-and-strength-based video exercises on YouTube to try now. #SwipeLeft and visit harpersbazaar.my for full-length version of the videos.⁣⁣

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